Call us: 02 9525 4200

 
 
 

Bootcamps & Group classes

I am going to be blunt here, but are you sick of struggling with:

 

→ looking in the mirror and seeing the same thing
→ The ‘I will train tomorrow’ syndrome, or it is too cold to train today
→ continual diets that just don’t work
→ The ‘I am too busy excuse’
→ Not fitting into your clothes or swimmers any longer
→ Too much stress which produces the fat storage hormone Cortisol

 

Well thanks to the The Sanctuary Boot Camp Caringbah… you no longer have to deal with those issues again!

 

  • No more diets, just follow our basic nutritional guidelines and let the rest melt off in the Boot Camp  workouts of around 800 calories per session

  • At The Sanctuary, we combine cardio, strength work, crossfit style programming, stomach flattening and butt toning exercises all into one

  • Never be bored again with the same piece of equipment, you get the benefits of melting away the fat whilst having fun and meeting new friends, with a different session guaranteed each time you come to Boot Camp.

  • We are here to help you get that body that you know you really want, so why not join Australia’s best Boot Camp and Personal Training Business.

 

 
 
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